Elevating Performance and Recovery: How Pauline Nordin Aligns with the Science Behind Cold Laser Therapy

The Science of Performance Enhancement

In the world of fitness, the line between pushing limits and risking injury is thin. That’s why elite athletes and trainers are turning to evidence-based tools that not only support recovery but actively enhance performance. One such solution gaining traction is Low-Level Laser Therapy (LLLT), often referred to as cold laser therapy—a non-invasive modality backed by growing clinical evidence.

A 2024 review by Dr. Michael R. Hamblin, a leading researcher in photobiomodulation, emphasizes the role of LLLT in boosting sports performance. According to his findings, applying LLLT before exercise can enhance endurance, reduce fatigue, and improve muscle recovery time. These effects are linked to increased mitochondrial activity, improved ATP production, and decreased oxidative stress.

Why Pauline Nordin Uses IASO and IASO Ultra

This isn’t just theory—it’s being put into practice by fitness leaders like Pauline Nordin, founder of Fighterdiet. Known for her intense training programs and relentless mindset, Pauline looks for tools that match her high-performance lifestyle.

Her go-to devices? IASO and IASO Ultra. While IASO Ultra delivers deeper penetration and is ideal for more intense recovery needs after heavy workouts, the original IASO is perfect for regular use—especially for managing daily tension or localized soreness. Together, they offer a versatile recovery system that fits both her high-demand routines and moments of quick, on-the-go relief.

With a wearable, cordless design and precisely targeted wavelengths of therapeutic light, both devices fit seamlessly into her schedule—whether she’s coaching clients, traveling, or training herself.

From Cellular Action to Real-World Results

IASO and IASO Ultra operate on the same principle: delivering low-level laser light to stimulate cellular function without heat or discomfort. This promotes faster tissue repair, reduces inflammation, and helps muscles bounce back quicker.

Pauline’s approach is based on discipline and data—not trends. And her continued use of both devices shows her belief in their ability to support long-term performance and recovery, not just short-term fixes.

When Recovery Becomes a Strategy

Recovery is no longer just about rest—it's a performance strategy. Whether you're a professional like Pauline or someone managing daily muscle tension, the combination of IASO and IASO Ultra offers options tailored to your needs.

With scientific backing and support from respected fitness professionals, WellsCare’s cold laser solutions are proving that smart recovery is just as important as smart training.